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This is the Roll 2 [dvd]

This is the Roll 2 [dvd]

Five years in the making, This is the Roll 2 brings you expert instruction on 22 Greenland-style rolls. From the butterfly & armpit rolls we progress to the norsaq rolls, and culminate with forward finishing hand rolls, the straight-jacket and sculling rolls.

Each roll is clearly demonstrated with underwater footage, multiple angles, detailed analysis and easy-to-follow learning progressions. Troubleshooting chapters show students making common mistakes and instruction on how to solve these issues. Euroblade chapters highlight the differences associated with using a feathered blade.

€  23,50

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Video

This is the Roll 2 (trailer)

Features

Cackle TV have teamed up with Cheri Perry & Turner Wilson to make two instructional rolling DVD's.

The second DVD, "This is the Roll 2" contains step-by-step instruction on how to do 22 of the more advanced Greenland style rolls. Each roll is clearly demonstrated with underwater footage, multiple angles, detailed analysis and easy-to-follow learning progressions. Troubleshooting chapters show students making common mistakes and instruction on how to solve these issues. Euroblade chapters highlight the differences associated with using a feathered blade.

There are 4 families of rolls with an overview chapter at the start of each family covering the common aspects. The chapters are:

0. INTRODUCTION
 
1. STANDARD GREENLAND ROLL FAMILY
1.1 Standard Greenland Roll Family Traits
1.2 Butterfly Roll
1.3 Crook of Elbow Roll
1.4 Armpit Roll
1.5 Paddle Behind the Head Roll
1.6 Spine Roll
1.7 Aft Finishing Norsaq Roll
1.8 Aft Finishing Hand Roll
1.9 Closed Fist Roll
1.10 Rock Roll
1.11 Elbow Roll
1.12 Straightjacket Roll
 
2. REVERSE SWEEP FAMILY
2.1 Reverse Sweep Roll Family Traits
2.2 Reverse Sweep with Paddle behind the Head Roll
2.3 Paddle held behind the Back Roll
2.4 Aft to Forward Norsaq Roll
2.5 Aft to Forward Hand Roll
 
3. STORM ROLL FAMILY
3.1 Storm Roll Family Traits
3.2 Cross Arm Storm Roll
3.3 Forward to Forward Norsaq Roll
3.4 Forward to Forward Hand Roll
 
4. SCULLING ROLL FAMILY
4.1 Sculling Roll Family Traits
4.2 Chest Scull
4.3 Foredeck Sculling Roll
4.4 Underboat Sculling Roll
4.5 Vertical Sculling Roll
 
5. YOGA & STRETCHING
Recensies

"I am always impressed with Cheri & Turner's in depth knowledge & ability to spot the fine details that help students progress." - Simon Osborne (BCU Level 5 coach)

"They de-mystify the advanced rolls making them within reach of anyone with the persistence and determination to try.” - Greg Stamer

Land Canada, Italy, United Kingdom, United States
Regio Washington, British Columbia, Cornwall, Devon, Wales
Locatie Vancouver Island, Anglesey
Featuring Cheri Perry, Turner Wilson
Released 2015
Duration 205 min.
Quality HD, 16:9 WS, 1280x960
Dimension (mm) 190 * 135 * 7
Shipping weight (g) 80.0000
Manufacturer Cackle TV Productions
Herkomst Verenigd Koninkrijk